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Finding Peace with EFT™
Welcome! I’m here to help you discover more ease and joy in your life, as we uncover and release the hidden fears and beliefs that keep you trapped in unhelpful emotional patterns.
I am a Gary Craig Certified Official EFT™ Master.
Emotional freedom techniques (EFT) provide us tools to examine and release our habitual emotional patterns, and allow us to choose alternative responses to the events of our lives. We question our learned beliefs and tap into our inner guidance, freeing ourselves to live in peace, connection, and joy.
Contact me to schedule a free introductory chat. Please see my post "Our Sessions," below, for more information.
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EFT Coaching
Using Emotional Freedom Techniques (EFT), we can find freedom from habitual emotional reactions and create a happier response to the conflicts and disharmony of everyday life.
EFT can help resolve fears, phobias, stress, anxiety, grief, and loss. It can help you find forgiveness, conquer performance challenges, and uncover the purpose and passion your being was meant to experience.
Disclaimer: EFT is an individual experience, and although there are many reports of exciting and life-changing results with this method, I can offer no guarantee of results for you. Although EFT helps relieve stress, it is not a substitute for medical care.
EFT Tapping
EFT Tapping is a process for releasing the emotional responses we habitually experience in reaction to the stresses of our daily lives. We use our fingers to gently tap on energy meridians on the head and torso as we tune into the emotional response we want to release.
Optimal EFT
Optimal EFT, as developed by Gary Craig, is a highly effective process of joining with our higher wisdom to release and resolve emotional responses, in a meditative or prayer-like visualization.
Optimal EFT is gentle and effective, and many people find many breakthroughs working on their own with this process. Please see Gary's website, emofree.com for more about the power of Optimal EFT.
Our Sessions
I use Tapping and Optimal EFT to help you resolve emotional conflicts and learn happier responses to the everyday challenges of life. We will look back to your past to understand what keeps you from accessing your natural inner wisdom and to release emotional triggers. My clients leave our sessions feeling more peaceful and whole.
I recommend a minimum of three sessions at a package rate of $300. Contact me to set up a chat to see if we are a good fit. Sessions may be conducted on Zoom, Facetime, Skype, or by phone.
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About Me
I've been an RN nurse, a mom, a scientist and a writer, but always a spiritual seeker. Now I've found a new purpose and joy in helping others find their way to peace. I'm certifying as a Master in Gary Craig's Complete EFT Certification program and will finish this spring, 2023.
I recently became certified in Reiki levels 1 and 2. I've also studied Inner Bonding, Theta Healing, and I'm a student in A Course in Miracles.
All these photos were taken in beautiful southwestern Oregon.
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